If you have a stuffy
nose, the flowers means nothing to you
If you are blind, the
light means nothing to you.
If you are
insensitive, nothing means anything to you.
~Sadhguru
We grow up on the mat, and mature with the practice.
Well, eventually.
Looking back from who I was, my mindset of practicing in
Mysore has definitely evolved.
Getting new poses from Sharath is not too much of a
concern--- the intention of grounding myself by threading through the Primary
series & breathes with ease is my agenda.
I appreciate the constant reminder by Sharath during the
weekly conference; of not putting the physical practice in the
limelight---shining the torch onto the values of the system.
One thing that has really expands my spectrum is the
behavior of people.
I’ve witnessed the best & the worst in people--- that
I’ve felt heart-warmth & disgusted.
The space between dualities is where my perspective expands.
Seeing the happening of dualism: Though there are many
pouring questions unanswered, there are too much for me to comprehend on
interaction of different minds.
Most of us started the practice on an interest on a very
physical level.
Once comfort sets into gross body & breaths--- it
creates a space for us to go deeper. That takes our practice into another
dimension of experience.
Penetration, where our practice experience goes beyond poses.
At least, that is how I am feeling in my 2nd
month of practice in the shala.
I guess it’s similar in life. What we see is not usually
what we expect to get.
We all behave in a way to portray how we want others to see
us.
Penetrates beyond what is presented in front of our eyes---
we witness both the light & the shadow. In there, we derived our own
perception of truth.
Our action creates ripples;
Our voice resonates;
Our energy releases vibes;
We being as whom we are,
Are blessed with freedom of choices;
We decide how we want to treat others;
And how want to be treated.
A good heart never goes wrong.
I particularly love idea of having last pose of the primary
sequence--- “ Sethu Bandhasana”. Its translated as “ Bridge”.
The whole practice of the Ashtanga system comes into life
when we learn how to build a bridge between the practice on the mat & into
our daily living off the mat.
Every time when I spend my 5 breathes of time in the Bridge
pose--- it sets as a personal reminder for me….
To bring what the practice had taught me into my daily
living, through me.